Parenting Sleep Education & Counselling Services

Infant & Child Sleep Consultations in Ontario

Compassionate, Evidence-Based Support for Parents of Babies, Toddlers, and Preschoolers

If you’re struggling with your child’s sleep, you’re not alone. Many families face challenges related to bedtime problems, night wakings, short naps, or early mornings. As a Registered Clinical Psychologist in Ontario with expertise in parenting issues related to young children’s sleep problems, I offer professional, science-based guidance to help your family get the sleep you need.

Approach

Parenting sleep education and counselling sessions combine evidence-based strategies with an understanding of attachment, development, and family dynamics.

The goal is to promote healthy sleep patterns while supporting your child’s emotional security and your family’s values and routines. Interventions are gentle, developed collaboratively with parents, and tailored to your child’s age, temperament, and developmental stage.

I am pleased to offer counselling services for parents in the areas of infant, toddler, and preschooler sleep disturbances including:

  • Bedtime problems
  • Night wakings
  • Daytime sleep difficulties
  • Early morning awakenings
  • Sleep (night) terrors
  • Nightmares

Parent education and counselling are based on empirically supported behavioural interventions including “sleep training” (graduated extinction) and positive bedtime routines.

Services may be covered by Extended Health Care Benefit Plans.

Pleasant Dreams!

PARENTING YOUR CHILD TO SLEEP is now available in book format and e-book at Amazon.ca and Amazon.com.